The perception of beauty, or the desire to have firm, youthful-looking skin, is often aligned with expectations of a better quality of life. This obviously implies that any associated treatment to improve or preserve this youthful appearance over time must be approached from a holistic approach. Holistic approaches generally include changes in diet as part of the therapies; In this sense, the present work focuses on a diet based on collagen and other foods associated with its production in the human body.
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